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  SEAWEED SALADS
 
 

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LIMU - (Gracilaria sp.) All Year Round

 

Also called "ogo" in the Hawaiian Islands, where this seaweed is considered a delicacy.  It is used in "Tako poki", a "pupu" or appetizer served in most bars and restaurants there.  These vegetables from the sea are also very popular in Europe and Asia where they are used in many dishes, especially salads, and as garnish (rather than boring parsley).  The flavor is similar to carrots and celery with a very crisp texture.  Limu is very high in vitamins and minerals and low in fat.  The plants should be stored at room temperature (55 to 80 degrees F.).  They should be allowed to drain freely and need to be tossed daily to aerate the plants.  Properly handled, Limu has a shelf life of five to seven days out of water. 

 

ONO OGO SALAD (Gracilaria spp.)
Fresh season - All year round

 

  Hawaiian and Asian cuisines have used seaweeds as a staple food for thousands of years and, as such, seaweed salads are extremely popular in both those locales.  In Hawaiian, “Ono” means good, and in Japanese “Ogo” means seaweed.  In the past, the seaweed used for this salad was harvested by hand from Hawaiian beaches at low tide, but it is now farm raised off the Kona Coast of Hawaii.  Clean, cold water, rich in organic nutrients, is pumped up from thousands of feet below the surface to bathe the rapidly growing seaweed.  Optimal growing

conditions produce a superior product with excellent taste, texture, and color.  This variety of seaweed comes in green and red forms, both of which are used in this salad.  The seaweed is harvested daily in Kona, then air freighted to the U.S.  The seaweed is cured using a traditional recipe of rice vinegar, ginger, and other ingredients.  After two days it is ready to eat, delicious as it is or mixed with other ingredients to create exciting entrees.

            Not only is seaweed delicious, but it is also one of the most nutritious foods you can eat, thus meeting the demands of today’s health conscious consumer.  It is very high in protein and fiber, very low in fat and calories.  Ono Ogo Salad has a long shelf life, over four weeks, if held under refrigeration. 

 

SESAME SEAWEED SALAD         

 

  Sesame Seaweed Salad is a combination of wakame seaweed, vegetables, and spices.  The vegetables are primarily sesame seed and red pepper.  There is a large component of sesame oil as well.  The wakame seaweed itself is harvested in Japan, but the finished product is processed here in the United States.  Wakame seaweed is light green in color, and is crunchy, but not very firm in texture.  As it’s name implies, there is a strong sesame element to the flavor of the salad. 
 

 

HIJIKI SEAWEED SALAD         

 

   Hijiki Seaweed Salad is a combination of hijike seaweed, vegetables, and spices.  The vegetables include the likes of lotus root, lettuce stem, bell pepper, red pepper, and sesame seed.  The hijiki seaweed itself is harvested in Japan, and the finished product is processed there as well.  Hijiki seaweed is dark purple to almost black in color, and consequently the salad, taken as a whole, has a very dark appearance.  The hijiki is very firm in texture.  There is a sesame element to the flavor of the salad, but it is not nearly as intense as with the Sesame Seaweed Salad.